Skip to main content

How To Use The CPR Business Efficiency Framework To Eliminate A Team's Pain Points

In Nick Sonnenberg’s book, Come Up For Airyou’ll learn about his CPR Business Efficiency Framework, which stands for: 

  • Communication
  • Planning
  • Resources 

This framework focuses on eliminating the pain points most teams experience by optimizing these three operation areas foundational to every organization.

“In my book, I show you the tools that will boost efficiency in all three of these domains and I provide you with a detailed blueprint for the most effective ways to use them,” explains Sonnenberg.

He further shares that some sections of the book may be more applicable to managers, and some may be more applicable to individual contributors. “However, it is still integral that both roles understand all of the concepts within the CPR Framework as each one benefits the team as a whole,” says Sonnenberg.

As you read the book, you’ll learn what Sonnenberg has learned through years of building a leading efficiency consulting business – that the primary reason why so many teams are overwhelmed is not because they don’t have enough time, or that managers expect too much of their employees, or that there aren’t enough people. The problem is that everyone is drowning in unnecessary work and inefficiencies that prevent them from focusing on the work that drives results.

Sonnenberg believes that by implementing the CPR Framework, you and your team will:

  • Reduce stress and burnout by creating a more stable work environment.
  • Eliminate the 58% of employee time per day spent on “work about work” instead of being productive.
  • Improve company culture by empowering your team to spend their time on work that matters.
  • Stop wasting time on the “Scavenger Hunt” of trying to find where information is stored.
  • Increase employee happiness, satisfaction, trust, and retention by making work easier.
  • Stop wasting time in meetings with four proven techniques.

Additionally, supplementing the teachings found within the book, Sonnenberg provides you with more learning opportunities via free content and in-depth instructions at ComeUpForAir.


Nick Sonnenberg

Play special attention to the Three Key Takeaways and Pro Tips that expertly summary each respective chapter's teachings. 

Earlier this year, Sonnenberg shared these insights with us:

Question: How long does it typically take for an organization/company to fully embrace and fully benefit from the CPR Framework?

Sonnenberg: It depends on so many factors, such as:

  • how big is the team?
  • how tech savvy?
  • how willing to adopt change?
  • how bought in is the leadership in the transformation?
  • what tools is the team using already?

On average, however, it takes about a month per tool IF you invest the time to learning and show up.

Question: You say that even a team using the best systems and tools on the market can still be inefficient and drown and in work. What’s the missing link there?

Sonnenberg: The missing link is that teams aren’t aligned on when and how to use each tool in the same way. One person likes email, another likes Slack, someone else keeps track of everything in a spreadsheet, etc.

When everyone is using different tools in different ways, information starts to live in different places, and it makes work needlessly confusing. It becomes difficult to get everyone on the same page. So, a huge part of the solution is simply aligning as a team on when to use which tools, and then establishing some baseline knowledge around how to use them efficiently.

Question: What do you mean when you say that by using your CPR method that people can potentially free up a whole workday of productivity?

Sonnenberg: The reality is that there are thousands of inefficiencies in most businesses, and almost everyone is struggling with the same things. We’re all wasting time in meetings, searching for information, chasing people for status updates, endlessly checking email, getting distracted by notifications. The CPR Framework focuses on tools that most companies are already using, and it can quickly fix a lot of those common inefficiencies.

We find that, on average, we’re able to save people at least five, but more like eight hours per week just by optimizing when and how they use their tools as a team. And that’s time that people can either reinvest into the business, or if they’re underwater, it means they can go home at a normal hour, and they don’t have to keep playing “catch up” or working on the weekends.

Question: How do you define productivity?

Sonnenberg: There’s a famous quote from Peter Drucker that says, “Efficiency is doing the thing right. Effectiveness is doing the right thing.” To me, productivity is when you’re being both efficient and effective with your time.

Question: Any favorite personal hacks you yourself like to use?

Sonnenberg: Loom is a fantastic tool I use almost every day. It lets you create a recording of your screen and webcam with just one button, and when you’re done it converts the video to a link so you can instantly share it with anyone. It saves me tons of time, especially running a remote company.

Question: With all the systems and tools on the market, how do you even begin to select the right tools for you and your team?

Sonnenberg: Well, you’ll be happy to hear that the actual software you choose doesn’t really matter. What really matters is understanding which types of tools to use, and when and how to use them.

For example, Slack and Microsoft Teams are both “internal communication tools.” They effectively do the same thing, and they have mostly the same features. It doesn’t really matter whether you’re on Slack or Microsoft Teams—they’re both going to get the job done. What matters is that you and your team are aligned on when and how to use that tool in conjunction with your other tools. And the same could be said for work management tools, knowledge base tools, etc.

Question: You say individual productivity is necessary but not sufficient for team productivity. What can co-workers do right now to get more on the same page?

Sonnenberg: I think the biggest thing is to optimize for the speed of retrieval of information. What this means is that when you have a document, message, file, update—whatever it may be—you should really stop and think for a second about where the best place to put it is. Because chances are, someone in the future is going to need to find that thing.

It might be easier for you to just put it in an email or call someone to let them know. But that’s how things get lost, and you could be making your coworkers’ lives a lot harder in the future. So just take a step back and spend the extra few minutes to put things in the right place, where they won’t get lost, and you can save your entire team a ton of time in the future.

Thank you to the book's publisher for sending me an advance copy of the book.

Comments

Popular posts from this blog

The Many Times You Should Thank Customers

In your leadership role, it's vital that your team members know how to deliver excellent customer service. " Knock Your Socks Off " type service as book editor  Ann Thomas  and  Jill Applegate  would say. Part of delivering excellent customer service is saying "Thank You" to your customers and knowing when to say "Thank You". Thomas and Applegate recommend  telling your customers "Thank You" during at least these nine situations : When they do business with you...every time. When they compliment you (or your company) When they offer you comments or suggestions When they try one of your new products or services When they recommend you to a friend When they are patient...and even when they are not so patient When they help you to serve them better When they complain to you When they make you smile You and your team members can say "Thank You" : Verbally In writing  (and don't underestimate the power of  perso...

70 New Year's Resolutions For Leaders

  With 2026 fast approaching, it's a good time to identify your New Year's Resolutions for next year. To get you started, how about selecting one or more of the following 70 New Year's resolutions for leaders? Perhaps write down five to ten and then between now and January 1, think about which couple you want to work on during 2026. Don't micromanage Don't be a bottleneck Focus on outcomes, not minutiae Build trust with your colleagues before a crisis comes Assess your company's strengths and weaknesses at all times Conduct annual risk reviews Be courageous, quick and fair Talk more about values more than rules Reward how a performance is achieved and not only the performance Constantly challenge your team to do better Celebrate your employees' successes, not your own Err on the side of taking action Communicate clearly and often Be visible Eliminate the cause of a mistake View every problem as an opportunity to grow Summarize group consensus after each deci...

Brian Tracy's Unlimited Sales Success Book Is Worth Reading Twice

Read Brain Tracy 's new book, Unlimited Sales Success , twice!  First, to cherry-pick and quickly discover the solutions to your most pressing sales challenges and roadblocks.  Then, from cover to cover to learn a host of new strategies and techniques to propel your sales success and results. On  my first read, I devoured the sections on: The seven new realities of sales today How to truly analyze current prospects and customers so you can make the most sales in the shortest period of time How to most effectively open  your first meeting with a prospect and client The keys to relationship building  in sales The single most powerful question you can ask your customer What to say when your prospect complains about price Making persuasive presentations How to close a sale In my second read, I found particularly beneficial Tracy's seven steps to mental fitness , and what it takes to be an effective salesperson: Ambitious Courageous Committed t...

Paul Smith Teaches You How To Sell With A Story

This is a great week. Because, Thursday, September 8 brings the official release of Paul Smith 's new book, Sell with a Story: How to Capture Attention, Build Trust, and Close the Sale . I'm a big fan of Paul's earlier best-sellers, including Lead with a Story and Parenting with a Story . And, the newest installment in the series is equally good, informative, practical and actionable. Drawing on hundreds of interviews with procurement managers, Paul teaches you how to : Select the right story Craft a compelling and memorable narrative Incorporate challenge, conflict, and resolution Use stories to introduce yourself, build rapport, address objections, add value, bring data to life,  and create a sense of urgency Storytelling definitely works in sales, explains Paul, "because a great story changes everything. It causes buyers to put down their defenses. It helps them relax. It engages their minds and their hearts by appealing to both their intellect and ...

The Benefits Of When Everyone Leads

It’s only January and the new book, When Everyone Leads , could likely be my pick for the best new leadership book of 2023. It’s that good. There’s still nearly a whole year ahead of us so we’ll see what other books debut. In the meantime, add this book to your must-read list.   You’ll learn that: Leadership is an activity, not a position. Leadership is mobilizing others to make progress on the most important challenges. Leadership is interactive, risky and experimental. Leadership comes in moments. Leadership is always about change.   When Everyone Leads , by Ed O’Malley and Julia Fabris McBride , presents a revolutionary approach to leadership; not based on position or authority, but an activity that anybody can undertake by learning to spot opportunities for improvement and taking the initiative to engage others.   “It can be unfamiliar and uncomfortable, but in a culture where everyone leads, organizations start to make progress on their most difficult proble...

10 Quotes From The 5 Levels Of Leadership -- John C. Maxwell

Soon I'll post my full review of John C. Maxwell's latest book, The 5 Levels of Leadership .  In the meantime, here are some of my favorites quotes from the book that I believe should become a must-read book by any workplace/organizational leader: Good leadership isn't about advancing yourself.  It's about advancing your team. Leaders become great, not because of their power, but because of their ability to empower others. Leadership is action, not position. When people feel liked, cared for, included, valued, and trusted, they begin to work together with their leader and each other. If you have integrity with people, you develop trust.  The more trust you develop, the stronger the relationship becomes.  In times of difficulty, relationships are a shelter.  In times of opportunity, they are a launching pad. Good leaders must embrace both care and candor. People buy into the leader, then the vision. Bringing out the best in a person is often a catal...

Reinventing The Leader

The book,   Reinventing the Leader ,  is an inspiring account of the magic that can happen when a leader realizes they must undergo their own transformation in order to transform their organization.  This candid and practical book by  Guilherme  ( Gui) Loureiro , Regional CEO overseeing Walmex, Walmart Canada, and Walmart Chile (now Chairman of the Board for Walmex and Regional CEO for Canada, Chile, Central America, and Mexico), and his executive leadership coach  Carlos Marin  shows how even the most successful leaders must be open to personal change in order to transform their company. The book details how the pair pioneered a data-driven, customer-centric business transformation at Walmex—Walmart’s biggest division outside of the United States. “This book is a blueprint for transformational success for leaders in any business who find themselves facing the need to retool their own company’s systems and operations and energize and inspire an entire ...

Best New Leadership Book Of 2025

Each year, after reviewing dozens of books about leadership, management, business and life skills, I select my pick for the best new leadership book of the year. During 2025, I reviewed on this blog 48 books, and I choose  Radical Listening: The Art Of True Connection  as the best new leadership book of 2025. To be an excellent leader you need to be an exceptional listener. Sadly, too many business leaders don't listen well or don't listen to a broad enough range of their employees. This great book will help leaders become better listeners  –  radical listeners. “For leaders, radical listening must start at the top of an organization,” state the authors  Prof. Christian Van Nieuwerburgh (PhD)  and  Dr.   Robert Biswas-Diener .    “Unless there is a clear and sustained commitment to radical listening from leaders, others are less likely to be fully engaged with the idea. This is, of course, easier said than done.”  “Most leaders woul...

How To Maximize Your Chances Of Landing The CEO Role

In the new book, CEO Ready , authors Mark Thompson and Byron Loflin reveal what you need to do to maximize your chances of being the one who secures the top spot. Specifically, they detail the seven key stakeholders  who weigh in on whether to choose you as CEO.   “Collectively, we have coached more than 200 executives who have been selected by their board members to become CEOs,” share the authors. “We can help you prepare to be a great CEO either in your current organization or elsewhere. We will share tools you can use to get objective feedback from all stakeholders, so you have complete visibility into what you’re up against.”   As you seek the CEO role, the authors explain that leadership selection isn't the methodical, objective process that one often imagines. They add that decisions aren't made by robotic executives ticking boxes for attributes such as strategic fit, core competencies, or cultural alignment. Instead, the process is deeply personal, emotional, a...

How To Build A High-Performing, Resilient Organization With Purpose

  “It’s time to get intentional about organizational culture and to make it strong on purpose,” explain James D. White and Krista White , authors of the new book Culture Design: How To Build A High-Performing, Resilient Organization With Purpose .   “Strong company cultures, deliberately shaped, are the difference between businesses that are great versus those that are just good enough,” they add.   The authors define organizational culture as a set of actions, habits, rituals, and beliefs that determine how work gets done, how decisions get made, and how people experience their workplaces.   "Strong cultures don't emerge by accident," share the authors. "They're built—with clarity, consistency, and design. This book is your guide to intentionally designing a culture that is resilient, inclusive, powerful, and effective."   Informed by over thirty years of operating experience across sectors and in the boardroom, the authors offer these strategies for desig...