Eric Jacobson On Management And Leadership

If you want to build the psychological body armor to achieve personal resilience, then the book,  Stronger , is a must-read for you.  That body armor consists of  five factors of personal resilience : active optimism decisive action moral compass relentless tenacity interpersonal support According to the authors, these  five factors of personal resilience  are keys to improving your work habits and output in the workplace, and to achieving overall satisfaction from life. Backed by compelling scientific findings and packed with powerful stories of resilience in action,  Stronger  teaches you how to gain an edge on making sound decisions under pressure, bounce back from setbacks and layoffs, and motivate peak performance in others as well as yourself, Each chapter includes  self-assessment questions  and  homework  for choosing one thing you'll do the next day to help you begin to develop each of the five fac...

"Stress is on the rise, both at work and home, and we cannot avoid it," says Jenny C. Evans . "The problem is that trying to 'reduce' stress is simply a waste of time. Instead, people need to become 'resilient' to stress, learning how to quickly recover from it," explains Evans. Evans teaches readers of her new book,   THE RESILIENCY rEVOLUTION: Your Stress Solution For Life 60 Seconds at a Time ,  how to become resilient to stress. Evans is also founder and CEO of PowerHouse Performance , where she works with thousands of C-suite executives, leaders, and employees worldwide to help them improve their resilience, performance and productivity, while enhancing their health.  Jenny C. Evans Her new book is fully of stories, action plans and techniques for becoming healthier (eating healthfully, exercising, etc.) to create the resiliency you need to combat stress. This week, Evans shared these additional insights about what she t...