Skip to main content

Seven Principles To Keep You Present, Grounded, And Thriving

During these past two years, the pandemic inspired many of us to question what we value, therefore, making for an ideal time to read, Be Where Your Feet Are, the book by Scott O’Neil. The book lays out the seven principles needed to keep you present, grounded, and thriving in work, home, and everything in between. 

“The pandemic has forced us to check ourselves, slow down, and even to pause time and space to reflect on the lives we were leading,” says O’Neil.

 

O’Neil is the CEO of Harris Blitzer Sports & Entertainment, a global sports and entertainment company that includes the Philadelphia 76errs (NBA) and the New Jersey Devils (NHL).

 

In the book, O’Neil shares his deeply personal, honest, uplifting, inspiring and sometimes tragic story of grief and healing and his discovered most valuable lessons in what keeps him present, grounded and thriving as a father, husband, coach, mentor, and leader.

 

The seven principles O’Neil outlines are:

  1. Be Where Your Feet Are
  2. Change the Race
  3. WMI – What’s Most Important
  4. Fail Forward
  5. Be the Purple Water Buffalo
  6. Assume Positive Intent
  7. Trust the Process

At the end of each chapter, O’Neil invites you to Put the Principle to Practice via engaging exercises to help you learn more, retain more, and move a step closer toward the person you aspire to be.

 

The book is a timely guide for not only how to achieve a better life, but also how to become a better leader.


 

Recently, O’Neil shared these additional insights and advice with us:

 

Question: What inspired you to write a book about your challenges and conflicts?


O’Neil: My knee-jerk reaction is that I was lost. I’ve had a rather charmed career, a blessed marriage, was making a confident walk through the world, and then I was stuck. I lost a few important people in my life: my best friend who took his own life; my father to Parkinson’s and Dementia; one of my mentors, David Stern, who passed away suddenly and way too soon.

Sometimes I get the sense that from the outside looking in, everything is perfect, smooth and easy... CEO of a sports team—dream job, right? Raising three amazing daughters—‘so easy.’ 25-year marriage—‘they were made for each other,’ no sweat. You know what? It isn’t easy or smooth or predictable. It is life. It is messy. There are issues and problems and setbacks and pitfalls...and sometimes no matter how hard you work, it feels like you’re in quicksand—but there are amazing lessons in the quicksand!

 

I wanted to write a book that gives a vulnerable walk through the rollercoaster of life and helps others see that it is okay to trip and fall and that we have to keep grounded, keep working, and keep learning.

 

Question: How has the concept of work-life balance evolved, for you, into being where your feet are?

 

O’Neil: Work-life balance? I don’t see it—it’s a myth at best and a quixotic windmill chase at worst. When you are at work, be at work and be amazing! When you are at home, be at home and be amazing!

 

Does this mean you cannot take a call from your partner or text your kids from work? No, but it does mean that when you do it, you are 100% engaged. The line is becoming thinner and thinner between work and home, and we need more discipline, process and focus.

 

The reality is that you have limited windows to engage with your family each day. To stay grounded and thriving in life, you need to know when those times are and dig in, put your phone down, silence your ringer and be where your feet are. And, I have yet to come across anyone in life who has been successful and not had to work hard to get there and stay there...in other words, you need to be there mind, body, and soul. 

 

Question: How do you maintain the discipline to be where your feet are?

 

O’Neil: Time is your most precious commodity. By creating structure, holding and protecting your time for the people, passions and priorities in your life, you will be able to commit to each moment fully. As we said during “The Process” - “patience is the great arbitrage in sports,”. The Process, as it is known in the sports world, was the Philadelphia 76ers taking a long view of building a championship contending team through the NBA Draft, which is to say, it was more advantageous to have the discipline to have a plan and stick to it by saying no to the present (winning now at all costs) and yes to the future, process, culture and long-term thinking. In the NBA, there was tremendous pressure to conform - the media, fans, the NBA League Office...even our friends and neighbors, but the value in having a plan, staying true to that process and having conviction that a future goal is worth the struggle is as true in life as it is on the court.

 

I can earnestly put my phone down for several hours at work each day, because I know I have an hour budgeted for a walk with my wife when I get home. Personal meetings, time to read for pleasure, exercise, even morning prayer— every moment of my life is budgeted based on my absolute priorities and passions.


First decide why this time matters (because it does, and it will make you a better friend, parent and teammate at work). Then, set up a process to make the most of that time (like leaving your phone in the car when you get home after a long day or simply no phones during dinner).

 

There can be no “FOMO” or running to check your phone when you know you’ve allotted time for “What Matters Most;” because I’m always where I need to or want to be. Use your calendar to block off personal meetings (from a date night to parent teacher conference meetings) just like you do at work and hold to it just like you would a conference call.

 

Ask someone who knows you best to hold you accountable and be open to feedback. There is nothing worse than seeing that look on your child’s face when they know you are not engaged...and, sadly, that text you just checked just isn’t as important. 


 

Question: What is a leadership constitution and why should individuals commit to one?

 

O’Neil: All our executives at the Philadelphia 76ers are challenged to declare who they are at their core in the form of a leadership constitution. It is a declaration of who you are at your core. Anyone can—and should—create one by answering the following two questions:

 

1. I declare that I am...

2. You can count on me to...

 

Give this exercise a try. 


My own leadership constitution is below:

 

I declare that I am a passionate and authentic leader of leaders who feels a gravitational pull towards talent and character. I wear my heart on my sleeve. I love people and being part of a team. I get energy from helping others and would give the shirt off my back to a stranger and anything, anytime to a friend. I am family first, high integrity and surprisingly sensitive change agent who is confident, caring and intellectually curious. This fuels a competitive drive that at times feels like a chip on my shoulder.

 

You can count on me to…

  • Bring positive energy into my space.
  • Exude urgency and push you, challenge you, nudge you and raise the bar beyond your expectations and sometimes what you think reasonable.
  • Laugh with you, cry with you, love you even when you won’t laugh, haven’t cried and don’t feel love.
  • Root for you today, every day, and always.
  • Share the most personal of thoughts, emotions, stories, highs and lows because I am okay with it and who I am.
  • Enjoy the rollercoaster of lifewhether we are going forward, backwards and upside down.
  • Drive hard to reach the summit and then quickly start on another mountain.
  • Share wins and take hits for losses. 

The Leadership Constitution is a simple and wildly effective exercise in identifying your core commitments as a leader—and also as a partner, parent, colleague, teammate, or any other leadership role that’s important to you.

 

The exercise is as rich in self-awareness as it is in understanding and appreciating others in your life. Deep, personal, introspection arises when you commit to answer the questions without ego or agenda—and your answers may even surprise you.

 

Over the course of the last decade, I have utilized this exercise with multiple NBA and NHL franchises, and C-Suite to Entry-Level Executives, and the result is always the same. We earnestly and proudly recognize our commitments, but also confront when our actions do (and sometimes do not) reflect those commitments.

 

For many the learnings of this exercise answer the all-important question: “How do you show up?” You get out of this exercise what you put into it—so dig deep, challenge yourself, and answer as your most vulnerable, authentic self.


  

Question: How can employers and employees cultivate a more personal connection even remotely?

 

O’Neil: It has been fun getting a peek inside the world of executives inside and outside the company...between kids, dogs and some pretty nice kitchens, we have an incredible opportunity to connect with those we work with in the crazy Zoom world we live in today.

 

The one thing I know for sure, is that connection will not happen by chance. Start every meeting with an exercise and end each meeting with an around-the-horn gratitude circle. The exercise can be as simple as talking about a time you accomplished something difficult, sharing a holiday tradition, a favorite pet story, describing your best friend, sharing three things you want to learn outside of work, etc.

 

Today while working remotely, we need more programming, more thoughtfulness, and more engagement to create connection. 

 

Question: What kinds of conversations do you hope your book might inspire between teammates, colleagues, and friends? 

 

O’Neil: I would love people to drop their guard, put their phones down and look up, and help one another commit to doing work to get better and make a difference. This will not just happen, but I hope the book serves as a reminder that it is such an incredible time in the world to find meaning, figure out what really matters and get to know those in your life better and deeper.


Question: What’s the first step anyone could take to start applying your advice tomorrow?


O’Neil: Pick one thing you want to engage in and decide it matters. Write it down. Act. The journey to discovering and finding peace with your authentic self and your most fulfilling commitments is a hard, rich and enlightening one. But if you are committed to leading a present, purposeful and passionate life, then you must confront and change or accept that which you uncover in your self-reflection. (Some part of that is also how you “show up” to those around you.)

 

Once you have these rich learnings, own them, declare them, act on them (and bring others along!). When your purpose is present with you continuously; you will be present continuously.

 

And, Being Where Your Feet Are, will lead to richer personal relationships, more effective and focused work production, and more fulfilling and spiritual moments of gratitude and appreciation for this gift—and opportunity—that is your life. Don’t waste a possession.  

Thank you to the book’s publisher for sending me an advance copy of the book.

Comments

Popular posts from this blog

How To Be An Inspirational Leader

Today, I bring back one of my most-read blog posts from 2017. It read as follows: At the end of each year, I select my choice for the  best new leadership book  for that year and then highlight that book on my blog. Well, we're only five months into 2017 and there is a new leadership book so good that I can't wait until year-end to share it with you. And it's likely to be among the select few options for best new leadership book of 2017. It's called,  The Inspiration Code , by  Kristi Hedges . Perhaps now more than any other time, the need for inspirational leadership is critical in the workplace. Filled with profound insights and compelling data and based on a commissioned survey on who and what inspires people, Hedges uncovers a set of consistent, learnable behaviors that dramatically enhance leadership success. And shows you  how to inspire those you lead. And, how to energize people every day . Kristi Hedges But, first, what exactly is inspiration? Hedges ex...

How To Become A Leader

Here’s another must-read book to add to your list as you transition from manager to leader. It’s  The Leap to Leader , by  Adam Bryant . As the creator of the iconic “Corner Office” column in the  New York Times , Bryant has spoken with more than a thousand leaders over the years about the challenges and nuances of leadership. Many of his discussions are included in his interview series on LinkedIn.  “The goal of this book is to provide an intensely practical guide to making that transition by sharing insights, stories, and approaches from hundreds of leaders to build the skills you will need to make the leap to leader,” explains Bryant.   He adds that the book is useful to everyone who is interested in leadership, regardless of where they are in their career.   The book covers:   The central paradox of leaders: selfless vs. self-centered. How to perfect the do-to-say ratio. Ways to navigate office politics. Tactics to making better decisions. The cruc...

How To Reframe Healthy Risk For Greater Achievement

“Facing rapid change and rising uncertainty, risk can feel intimidating, overwhelming, and even paralyzing. Yet a culture of safety, where risk is seen as dangerous, can flatten growth and spur stagnation,” explains Ben Swire , author of the new book, Safe Danger: An Unexpected Method For Sparking Connection, Finding Purpose, And Inspiring Innovation .  “We all crave inspiring experiences, meaningful work, and deeper relationships. But getting there requires risk,” adds Swire.  Swire is an award-winning designer, IDEO (A Global Design & Innovation Company) veteran, and team builder and in his book, he shows how to reframe healthy risk for greater achievement, supercharging employee engagement, and creating more innovative workplaces.  Whether you're a leader looking to engage your team, a professional seeking to infuse your career with new life, or an individual striving to get more out of your time each day, Safe Danger offers the tools and insights you need to help...

How To Master The Cycles Of Leadership: The Four Seasons

Whether you’re an aspiring leader, a newly appointed CEO, or a board member wanting to better steward your company’s performance, A CEO For All Seasons: Mastering The Cycles Of Leadership is the hands-on playbook you need – packed with practical, proven tips to help you navigate the four distinct phases of leadership.  “The journey of a CEO has a beginning, middle, and end, and the challenges leaders face early on are often far different than those midway through and near retirement, explain the authors of the book – Carolyn Dewar , Scott Keller , Vikram Malhotra, and Kurt Strovink .   “For us, the most apt analogy to describe these cycles is the four seasons of the year,” they add.  Spring : Stepping up - Preparing for the role. Summer : Transitioning into the role. Starting strong. Leading with impact. Fall : Navigating the middle years. Staying ahead. Sustaining momentum. Enhancing your learning. Future-proofing the organization. Winter : Transitioning out of the rol...

How To Align Sales And Marketing To Drive Company Success

Nearly 90 percent of startups will fail without ever reaching a point of positive return on investment. Founders and entrepreneurs are facing unprecedented challenges in pursuit of becoming one of the coveted 10 percent.   Who better to turn to for advice than the duo behind the most successful software IPO in history?   That is where Denise Persson and Chris Degnan come in, authors of the new book, Make It Snow .   During the nearly nine years they worked together at Snowflake, they built  one of the longest-running and most effective sales-marketing partnerships from the ground up, unifying  two historically divided groups in corporate America. Together, they took Snowflake from struggling startup to a tech powerhouse on par with Google and Amazon. Over the years, Snowflake surged to more than 9,000 employes and $3 billion in annual sales.   “Sales and marketing are often neglected in startups, with focus squarely placed on the engineerin...

The Ordinary Skills Of Exceptional Leaders

New York Times - bestselling author, chartered psychologist and Professor of Leadership at the University of Exeter Business School, John Amaechi , has released It’s Not Magic: The Ordinary Skills Of Exceptional Leaders .   It’s an important read for particularly managers, executives, board members, and other business leaders, and anyone else expected to motivate and inspire others to achieve great things.   The book walks you through the seemingly obvious but difficult-to-nail mindsets and intentions you’ll need to adopt to influence and motivate others. You’ll learn strategies and techniques you can apply immediately, including:   Easy-to-follow explanations of the straightforward behaviors you can model to improve your ability to lead others. Habits you can adopt immediately to motivate others in any setting, from the boardroom to the classroom or the battlefield. Data-driven insights into the tiny, little things that great leaders do every day and how to incorporate t...

10 Quotes From The 5 Levels Of Leadership -- John C. Maxwell

Soon I'll post my full review of John C. Maxwell's latest book, The 5 Levels of Leadership .  In the meantime, here are some of my favorites quotes from the book that I believe should become a must-read book by any workplace/organizational leader: Good leadership isn't about advancing yourself.  It's about advancing your team. Leaders become great, not because of their power, but because of their ability to empower others. Leadership is action, not position. When people feel liked, cared for, included, valued, and trusted, they begin to work together with their leader and each other. If you have integrity with people, you develop trust.  The more trust you develop, the stronger the relationship becomes.  In times of difficulty, relationships are a shelter.  In times of opportunity, they are a launching pad. Good leaders must embrace both care and candor. People buy into the leader, then the vision. Bringing out the best in a person is often a catal...

How To Achieve Transformational Success For Leaders

The book,   Reinventing the Leader ,  is an inspiring account of the magic that can happen when a leader realizes they must undergo their own transformation in order to transform their organization.  This candid and practical book by  Guilherme  ( Gui) Loureiro , Regional CEO overseeing Walmex, Walmart Canada, and Walmart Chile (now Chairman of the Board for Walmex and Regional CEO for Canada, Chile, Central America, and Mexico), and his executive leadership coach  Carlos Marin  shows how even the most successful leaders must be open to personal change in order to transform their company. The book details how the pair pioneered a data-driven, customer-centric business transformation at Walmex—Walmart’s biggest division outside of the United States. “This book is a blueprint for transformational success for leaders in any business who find themselves facing the need to retool their own company’s systems and operations and energize and inspire an entire ...

Effective Listening: Do's And Don'ts

Here are some great tips from Michelle Tillis Lederman's book, The 11 Laws of Likability .  They are all about: what to do and what not to do to be a leader who's an effective listener : Do : Maintain eye contact Limit your talking Focus on the speaker Ask questions Manage your emotions Listen with your eyes and ears Listen for ideas and opportunities Remain open to the conversation Confirm understanding, paraphrase Give nonverbal messages that you are listening (nod, smile) Ignore distractions Don't : Interrupt Show signs of impatience Judge or argue mentally Multitask during a conversation Project your ideas Think about what to say next Have expectations or preconceived ideas Become defensive or assume you are being attacked Use condescending, aggressive, or closed body language Listen with biases or closed to new ideas Jump to conclusions or finish someone's sentences

How To Find The Job You Love

In 2024, I named Be The Unicorn: Data-driven Habits That Separate The Best Leaders From The Rest , by William Vanderbloemen , as the best new leadership book of that year.   The book is timely, incredibly practical, and immediately usable for any leader wherever they are on their leadership journey.   Through extensive research of more than 30,000 top leaders and proprietary data, Vanderbloemen identified in the book the twelve habits that the best of the best leaders have in common. These superstar leaders are the unicorns – highly desirable but that are difficult to find or obtain.   And now, Vanderbloemen followed up that gem of a book with another terrific book called, Work How You Are Wired: 12 Data-Driven Steps To Finding A Job You Love . It’s a great companion book to Be The Unicorn .   Those 12 steps align with these 12 personality traits/interpersonal habits: Fast Authentic Agile Solver Anticipator Prepared Self-aware Curious Connected Likeable Producti...