Skip to main content

Alyssa Freas: 8 Insights On Leadership And Executive Coaching

Alyssa Freas is a pioneer in the field of executive coaching. She is Founder and CEO of Executive Coaching Network® (EXCN), a global company whose mission is to help organizations achieve results by improving the effectiveness of their executives and their teams.
  • Recently, she answered for me the eight questions I hear the most about leadership, leaders and executive coaching.
QuestionWhat is the most common leadership challenge you see that executives face?

Alyssa:  Executives are challenged by prioritization; that is, getting their work done and having enough time for reflection and rejuvenation. The vast majority of executives today have too many plates spinning and they feel imbalanced. The successful leader of the future will be one who understands how to prioritize in a framework of their company’s vision, values, and strategic objectives and financial results.

Executives will always be challenged by the need to focus on building the business while growing the business as well as developing and retaining talent. 

Question:  What does it take from the executive being coached to be successful in an executive coaching experience?


Alyssa:  It takes willingness, humility, interest in learning new skills, openness to change, the ability to look at the positive information, commitment to follow a process and sustain success.

Question:  Which is easier? To coach a younger executive or an older executive? And why?


Alyssa:  Neither…it isn’t easier to coach a younger or older person. It’s all about the individual: why they are there for the coaching, what they expect to get from it, and how much effort they’re willing to put into it.

Question:  Why do you think many executives resist agreeing to be coached?


Alyssa:  The simple fact is executives who need coaching the most are the most resistant, and the ones who need it the least are always raising their hand to receive coaching. Why? Because those individuals who resist are vulnerable to the truth and may not be prepared to hear it or deal with it—either their egos are too big, they’re uncomfortable with change, they have underlying psychological issues that need to be addressed, or they simply aren’t ready.
 
It’s complicated to have the discernment to know how hard to push a person to receive coaching.
 
Here are a few ways we do it at EXCN: If a candidate for coaching is unwilling to let others know that he or she is being coached, doesn’t want to talk about his or her improvement areas with stakeholders in the process, and is unwilling to prepare an action plan, then we would suggest that that person isn’t ready for our kind of coaching.
 
There’s no judgment there; it’s just that they need to start from a different place. Resistance is information and that information can be used properly to help the person with the right kind of support.
 
 

Question:  In all your work with executives, what is the single most important leadership skill a leader must have to be successful?


Alyssa:  The most important criteria for effective leadership is credibility; that is, the leader’s ability to ensure that he or she behaves in a manner so that others will follow him or her.
 
We’ve heard this from gurus like Petre Drucker, Stephen Covey and Kouzes and Posner in their books.
 
The criteria for credibility include things like:
  • maintaining your composure under stress
  • having integrity, not in your own mind, but as perceived by other people
  • being competent in your job as a leader as well as in your roll, whatever your role may be
  • the courage to say what needs to be said to those who need to hear it
  • to do the right thing even when it’s not popular
  • caring for, not coddling, people.
Some of these things are not necessarily skills that can be learned through coaching. For example, if I was asked to coach for integrity, I would have to be very thoughtful before I took the assignment. It may be an underlying character issue or psychological issue, not a coaching opportunity. Certainly we can coach for areas like composure or showing a greater care for people. We have to be very mindful as coaches as to what the objectives are and IF we can help.

In terms of skill, it’s the ability to understand and demonstrate an ongoing commitment to self-improvement as a leader which requires humility, consistently receiving feedback from all stakeholders, asking for help, and understanding your impact on other people.

Question:  Tell me about your most rewarding executive coaching experience? How did you help that person?


Alyssa:  It is a privilege to be in the role of an executive coach. The experiences are all rewarding when the person being coached is willing to step outside their comfort zone and grow as a result of that experience.
 
For example, challenging up to their bosses when they used to not do so in the past, saying what needs to be said to those who need to hear it, making personal time in their lives to be with their families, exercising more, building better relationships with other teammates or peers…the list goes on and on. It is incredibly rewarding to be in a position to be able to help people have more clarity on their blind spots and come up with solutions that used to baffle them.

For those individuals who start the coaching process and then aren’t prepared to do the work required to change, we accept that and we ask to come back when they’re ready. This is all about understanding your impact on other people and creating the environment for other people to be successful—and that starts with leadership.

Question:  How do your executive coaching services differ from those offered by other coaches?


Alyssa:  We have a very rigorous process at EXCN that requires involvement of the coachee’s boss, an open approach to data collection, a written action plan, follow up with all those involved in the interview process, and measurement on the back end. We also focus on aligning the coaching with the organization’s values and strategic intention. Strategic Executive Coaching®

Question:  What is the wrong reason to engage an executive coach?


Alyssa:  Several reasons people would think to engage that are poor reasons:
  • When the boss doesn’t want to tell the direct reports the truth about their performance so they use the coach to deliver the message. In that case, the boss is the one who needs the coaching to deliver tough messages.
  • If they know the person isn’t likely to improve anyway. They really believe the person isn’t going to succeed, but they can’t deal with it now, so they hire a coach instead.
  • If the person has psychological issues beyond coaching, if there’s an assumption of addiction, or a life crisis that is better helped by counseling (e.g., losing a spouse or a child). In the case of a life crisis, coaching, at a minimum, should be supported by counseling as well.
Important is to ensure the objectives of the coaching are clear so the organization brings in the right kind of help aligned with the objectives.

Alyssa focuses on developing executives to ensure their growth is aligned with the Vision, Values, and Strategy of the organization in which they work. She helps executives leverage their strengths while developing new leadership behaviors that support the organization. While working with clients Alyssa strives to exhibit her organization’s values.
 
EXCN specializes in Strategic Executive Coaching®, an approach designed to support the growth of leaders in building and sustaining their organization’s value creation capacity.

Comments

Popular posts from this blog

Effective Listening: Do's And Don'ts

Here are some great tips from Michelle Tillis Lederman's book, The 11 Laws of Likability .  They are all about: what to do and what not to do to be a leader who's an effective listener : Do : Maintain eye contact Limit your talking Focus on the speaker Ask questions Manage your emotions Listen with your eyes and ears Listen for ideas and opportunities Remain open to the conversation Confirm understanding, paraphrase Give nonverbal messages that you are listening (nod, smile) Ignore distractions Don't : Interrupt Show signs of impatience Judge or argue mentally Multitask during a conversation Project your ideas Think about what to say next Have expectations or preconceived ideas Become defensive or assume you are being attacked Use condescending, aggressive, or closed body language Listen with biases or closed to new ideas Jump to conclusions or finish someone's sentences

Honor Martin Luther King Jr. Day On January 19 By Volunteering

As the nation honors Dr. Martin Luther King, Jr. on Monday, January 19, volunteer or make the decision to volunteer in your community. King routinely asked “ What are you doing for others ,” and January 19th is the ideal day to ask yourself that question. The federal holiday was first observed in 1994 when Congress designated it as a National Day of Service, inspired by King’s words, “everybody can be great because anybody can serve.” You can turn to  Idealist (.org)*  and similar types of websites to find volunteer opportunities right in your neighborhood or nearby surrounding area. Visit the web site, type in your zip code/city, and you will be presented with a variety of organizations seeking volunteers. And, if you are a leader in the workplace, encourage your team members to volunteer in the community as individuals. Or organize team volunteer afternoons or evenings for your employees. *VolunteerMatch merged with Idealist in January 2025.

Don't Delay Tough Conversations With Your Employees

If you have an employee who needs to improve his/her performance don't delay the tough conversation with them. If you don't address the issue right now, the employee has little chance to improve, and you'll only get more frustrated. Most employees want to do a good job. Sometimes they  just  don't know they aren't performing up to the required standards. Waiting until the employee's annual performance appraisal to have the tough conversation is unhealthy for you and the employee. So, address the issue now. Sit down with your employee in a private setting. Look them in the eye. First, tell them what they do well. Thank them for that good work. Then, tell them where they need to improve. Be clear. Be precise. Ask them if they understand and ask them if they need any help from you on how to do a better job. Explain to them that your taking the time to have the tough conversation means you care about them. You want them to do better. You believe they can do better. ...

Quantum Marketing

“Marketing today is at the brink of unprecedented disruption”, explains,  Raja Rajamannar , author of the book,  Quantum Marketing . “An explosion of game-changing new technologies, data and cultural shifts will render traditional marketing frameworks and strategies ineffective, and turn the function upside down.”  Rajamannar’s book is all about the mastering the new marketing mindset for tomorrow’s consumers.  He takes you beyond product marketing, emotional marketing, digital marketing and mobile and social marketing, into what he terms quantum marketing .  You’ll learn how to : Replace advertising with better ways to efficiently engage consumers at scale. Hyper-personalize marketing with AI. Go virtual and immersive with everything from VR-AR product demos to gamification. Reach all five human senses, with Multi-Sensory Marketing and Sonic Branding. Invest in partnerships to capitalize on new opportunities beyond their immediate reach. Quantify impact with da...

How to Be a Leader – 9 Principles from Dale Carnegie

Today, I welcome thought-leader Nathan Magnuson as guest blogger... Nathan writes : This is it, your first day in a formal leadership role.   You’ve worked hard as an individual contributor at one or possibly several organizations.   Now management has finally seen fit to promote you into a position as one of their own: a supervisor.   You don’t care if your new team is only one person or ten, you’re just excited that now – finally – you will be in charge! Unfortunately the euphoria is short-lived.   Almost immediately, you are not only overwhelmed with the responsibilities of a team, but you quickly find that your team members are not as experienced or adroit as you.   Some aren’t even as committed.   You find yourself having to repeat yourself, send their work back for corrections, and staying late to fill the gap.   If something doesn’t change soon, you might just run yourself into the ground.   How did something that looked so easy ...

10 Quotes From The 5 Levels Of Leadership -- John C. Maxwell

Soon I'll post my full review of John C. Maxwell's latest book, The 5 Levels of Leadership .  In the meantime, here are some of my favorites quotes from the book that I believe should become a must-read book by any workplace/organizational leader: Good leadership isn't about advancing yourself.  It's about advancing your team. Leaders become great, not because of their power, but because of their ability to empower others. Leadership is action, not position. When people feel liked, cared for, included, valued, and trusted, they begin to work together with their leader and each other. If you have integrity with people, you develop trust.  The more trust you develop, the stronger the relationship becomes.  In times of difficulty, relationships are a shelter.  In times of opportunity, they are a launching pad. Good leaders must embrace both care and candor. People buy into the leader, then the vision. Bringing out the best in a person is often a catal...

How To Uncover Your Blindspots To Become A More Effective Leader

What you don't see about yourself can hold you back as a leader. That's typical for many leaders. What we don't see is what we  can't  see: we have  blindspots . Your blindspots prevent you from achieving your greatest success.  “It turns out that we're often not great judges of ourselves, even when we think we are. Sometimes we're simply unaware of a behavior or trait that's causing problems,” explains  Martin Dubin , author of the book,  Blindspotting: How To See What’s Holding You Back As A Leader . “Bottom line: until we uncover these blindspots, we can't move forward. The good news is that you can learn to do your own  blindspotting .”   “Most of us understand the idea of blindspots in a general sense—areas we can’t see, to take the term most literally, or places we have gaps that we may not even realize, to be a little more abstract,” says Dubin.  “But in the context of this book, I’m defining blindspots quite specifically: They are the...

29 People Who Taught Us Life Lessons In Courage, Integrity And Leadership

  The 29 profiles you will read in Robert L. Dilenschneider’s new book, Character , are about people who are exceptional exemplars of character. They’re inspirational because they used their abilities at their highest levels to work for causes they believed in. Because of character, they influenced the world for good.   The dictionary defines “character” as the mental and moral qualities distinctive to an individual, the distinctive nature of something, the quality of being individual in an interesting or unusual way, strength and originality in a person’s nature, and a person’s good reputation.   “But beyond these definitions, we know that character is manifested in leadership, innovation, resilience, change, courage, loyalty, breaking barriers, and more,” explains Robert (Bob), “Character drives the best traits in our society, such as honesty, integrity, leadership, and transparency, and it drives others to exhibit those qualities.”   Profiled in the book ar...

How To Be A Generous Leader

Speaking about his book,   The Generous Leader , author   Joe Davis   says, “This book is about the ways in which you can become a generous leader to be part of something   bigger than yourself .”  He adds that the old model for a leader – a top-down, unilateral, single-focus boss, isn’t effective in today’s workplace. “That old model no longer attracts talent, invites collaboration, or gets the best results from the team. That leader’s time is passed. Today, there is a need for a more human-centered, bighearted, authentic way to lead,” adds Davis.   To help you become a generous leader, Davis introduces you to seven  essential elements that he believes will develop you into a leader for the future .   The seven elements are:   Generous Communication : Be real to build deep connections. Be available to connect with the person, and not just the person in their role to make them feel seen. Generous Listening : Be sincerely curious about another...

Full Engagement By Brian Tracy

Best-selling author Brian Tracy's book, Full Engagement , provides practical advice for how to inspire your employees to perform at their absolute best. He explains that above nearly every measure, employees' most powerful single motivator is the "desire to be happy." So, Tracy teaches you how to make your employees happy by: Organizing their work from the first step in the hiring process through the final step in their departure from your company so they are happy with you, their work, their coworkers, as well as in their interactions with your customers, suppliers and vendors. Full Engagement includes these chapters and topics: The Psychology of Motivation Ignite the Flame of Personal Performance Make People Feel Important Drive Out Fear Create That Winning Feeling Select The Right People Internal Versus External Motivation At a minimum, Tracy suggests that managers do the following when managing their employees : Smile Ask questions Listen ...