“Research reveals that playful adults excel at problem-solving and stress management and consistently report higher life satisfaction,” explains Piera Gelardi , author of the new book, The Playful Way . The Playful Way is a mindset that transforms how you experience everything from airport security lines to career transitions to navigating grief. More specifically, Gelardi says playfulness is: Finding humor and lightness even in tense moments. Staying open to possibilities rather than fixating on one “right” way. Experimenting rather than seeking perfection. Bringing an ethos of curious exploration to difficulties. Finding wisdom in the body when the mind’s tied up in knots. Tuning your attention to notice details and find wonder. Reimagining dull tasks through reframes and games. Improvising when things go sideways. Gelardi guides readers in uncovering the mental barriers and inner critics that restrict playfulness, offering practical techniqu...
Sharing tips, ideas and techniques for leaders and managers for the past 17 years.