Think Like An Elite Warrior To Lead And Succeed

Seeing this book (circled in the above picture) in the bookstore this week reminded me of my 2014 blog post about the book and the author. Realizing the book is as relevant today as it was five years ago, here is my post from 2014:

Want to be a leader who is tough? Cool under fire? Able to sense danger before it's too late? In The Way of the SEAL: Think Like an Elite Warrior to Lead and Succeed, ex-Navy SEAL Commander Mark Divine reveals exercises, meditations, and focusing techniques to train your mind for mental toughness, emotional resilience, and uncanny intuition.

Along the way, Divine teaches you how to reaffirm your ultimate purpose, define your most important goals, and take concrete steps to make them happen.

A native of Oneida County, New York, Mark served in the U.S. Navy SEALs for 20 years, retiring as a commander, and holds an MBA from New York University's Leonard N. Stern School of Business.

Having coached thousands of Navy SEAL and other Special Operations candidates with a success rate near 90 percent, Mark now trains the public in the eight Way of the SEAL principles through his Unbeatable Mind Academy.

This week, Mark answered for me the following six questions about his book:

Interview with Mark Divine
Author of The Way of the Seal: Think Like an Elite Warrior to Lead and Succeed

Question: Navy SEALS learn they are capable of twenty times what they think they are. For the average person, what's the level reached during their lifetime if they don't ever experience the 20X Factor?

Mark: I think that most of humanity is operating at about 10 to 20% of their potential. This is primarily because they have never been taught how to use their whole minds. Instead they have developed their rational/cognitive functions to the detriment of their creative, intuitive and spiritual functions. One of my goals with The Way of the SEAL is to help people open up to a broader concept of mind and to begin to train it so they can reach their first 20X experience, then accelerate from there!

Question: Why do so many people go through life having never Assessed Their Starting Point by answering the Self-Assessment Questions featured in your book?

Mark: Socrates said that an unexamined life is not worth living. This is a bold and provocative statement, but if you understand what he meant it is very powerful. Underlying this statement is an assumption that every human is unique and has a special reason for being here in this place and time. However, the reason so few people do the self-assessment required of examining their lives is because the instruction book, the one that tells us how to live purposefully and in a worthy manner, was left on the spiritual elevator we took to get here. Thus it is incumbent upon us to look deeply within ourselves to uncover our passion, purpose and principles…and then to organize our lives to live in alignment with these personal characteristics. When we do so, we will live an examined and worthy life.

Question: Yoga might not be something typically associated with thoughts about a Navy SEAL. Why do you incorporate yoga so heavily in your life?

Mark: Yoga is the oldest warrior development program known to man. Used to prepare warriors for battle in Northern India over 5,000 years ago, it is an incredibly powerful self-development program that complements the physical training a SEAL undergoes perfectly. The Yoga I developed for SEALFIT is a simple "western" yoga that brings it back to its warrior roots by focusing primarily on the concentration and breathing, as well as developing awareness and presence. These are all attributes that a Navy SEAL or corporate executive requires to operate at their peak, especially under stress.

Question: Of the nine skills mentioned on page 7 to achieve SEAL-worthiness, which one have you witnessed to be the most difficult for business leaders to conquer?

Mark: I believe mental control is the most difficult for the business leader to develop. The leader of the future must develop an unfettered mind which can make morally correct decisions that benefit not only her, but also her team, organization, community and the world at large. This type of multi-dimensional decision making requires a higher order of thinking. To reach that level, leaders must first learn to control their minds, then to root out flawed belief systems so they can cultivate the conditions to win powerfully in their minds before taking action.

Question: In general do you find it easier to teach a younger (20's/30's) person or an older person (40's/50's) to think like an elite warrior to lead and succeed? Any idea why?

Mark: It depends. I find it easy to teach people who are very committed to training and personal development, regardless of their age. Having said that, the insights and life experiences of the older student definitely accelerate their growth and allow for more spontaneous leaps in consciousness and world-views. I believe, though, that the younger one is when exposed to The Way of the SEAL integrated warrior development training, the greater potential there is to live an exceptional life with no regrets.

Question: For someone wanting to become a Navy-SEAL what is the one best piece of advice you would give that person?

Mark: Prepare yourself physically, mentally, emotionally and spiritually . . . then show up every day with a smile, put out 100%, set micro-goals, visualize your win, breathe deeply, serve your teammates . . . and don't quit!

Co-author of the book is Allyson Edelhertz Machate is a Phi Beta Kappa member and a New York native.

Comments

How To Harness Employee Experience Design To Attract And Retain The Best Talent

Employee Experience Design (EXD) is designing with people and not for them. It’s a proven method for engaging and collaborating with your employees to help solve your most difficult workplace challenges. You’ll learn all about EXD in the new book, Employee Experience Desing: How To Co-Create Work Where People And Organizations Thrive , by Dean E. Carter , Samantha Gadd, and Mark Levy . “Many organizations are drowning in policies and initiatives. EXD is a way to reduce that burden while delivering better results both for employees and for the bottom line,” explain the authors. The book includes inspiring stories from brands like Airbnb and Patagonia, among many others, including those in retail, healthcare, hospitality, apparel, and biotech. It describes the power that’s unleashed when organizations design with and not for their employees. The first part of the book covers The Why of why EXD is so important and addresses legitimate – and tough –...

How To Survive, Reset And Then Thrive

“Uncertainty is here to stay. Rather than seeing it as an obstacle to overcome, integrate it into your strategic approach to invigorate your high-growth potential and outperform competition under any market condition,” explains Rebecca Homkes , author of the book, Survive, Reset, Thrive . “Most books aren’t honest enough about how hard it is to reset ,” adds Homkes. Yet, resetting and leaning into change is essential. “If you are ready to embrace change as a central element of your growth strategy, this book is for you.” Homkes’ book is a timely, comprehensive, and essential read for business leaders looking to take the next step toward ensuring high growth for their companies. The book brings together more than 15 years of Homkes working directly with high-growth companies of all sizes and across a wide variety of industries. Survive, Reset, Thrive (SRT) is a practical and innovative interconnected three-mode approach : Survive : Stabil...

How To Build Great Work Relationships

Here is a book I wish was published back when I was early in my career. It’s called, Bosses, Coworkers, and Building Great Work Relationships . It’s one of four books in the new Harvard Business Review ( HBR ) Work Smart Series . The book includes adapted content from 20 articles that previously appeared on HBR.org. “We probably spend more hours with our coworkers than with anyone else. So even if they’re not all perfect, it’s worth it to build connections that will provide you with support, help you network and learn, and keep your career moving forward,” shares HBR. “This book helps readers make so-so work relationships better, keep the bad ones from bringing them down, and help them build lasting connections with incredible people.” HBR adds that the book includes chapter takeaways and dozens of resources so that you can go beyond the book to engage in the media (video, audio, etc.) you learn from best. As you read Bosses, C...

Why Your Middle Managers Are So Important

The book, Power To The Middle , shows how managers are the crucial link between a company’s ground floor and top brass. “Too often company leaders view middle managers in a negative light as expendable employees who can slow down productivity and overall strategy,” explain the book’s authors and McKinsey partners Bill Schaninger , Bryan Hancock , and Emily Field . “However, new KcKinsey research reveals that this outdated perspective needs to change and that well-developed managers are the strategy that companies must prioritize to succeed today,” they add. Most importantly, by the end of their book, the authors sum up their insights and provide a playbook that will help senior leaders let go of the command-and-control mindset that has hobbled their managers for so long. The authors define middle managers as the people who are at least once removed from the front line and at least a layer below the senior lead...

How To Be A Superboss

Here are ten questions (or bundles of questions) you should ask yourself to ensure you are thinking and acting like a superboss . These are from Sydney Finkelstein 's book, Superbosses . Do you have a specific vision for your work that energizes you, and that you use to energize and inspire your team? How often do people leave your team to accept a bigger offer elsewhere? What's that like when it happens? Do you push your reports to meet only the formal goals set for the team, or are there other goals that employees sometimes also strive to achieve? How do you go about questioning your own assumptions about the business? How do you get your team to do the same about their own assumptions? How do you balance the need to delegate responsibilities to team members with the need to provide hands-on coaching to them? How much time do you usually spend coaching employees? When promoting employees, do you ever put them into challenging jobs where they potentially might fail? I...

How To Energize Your Work And Life

Tom Rath is the author of the incredibly popular Strengthsfinder 2.0 book . His latest book is, Are You Fully Charged? The book draws on the latest and most practical research from business and psychology and identifies the three keys that influence most of our daily well-being, as well as our engagement at work : Meaning : doing something that benefits another person Interactions : creating far more positive than negative moments Energy : making choices that improve your mental and physical health "This book will challenge you to stop pursing happiness and start creating meaning instead ," explains Rath. And, by doing so, you will rethink your daily interactions with the people who matter most. "The actions you take throughout every single day accumulate to shape your years, decades and overall life," adds Rath. Even brief interactions count, says Rath, such as exchanging a smile or greeting while passing someone on the s...

Mission Versus Vision

Here's a good definition of the difference between a mission and a vision by leadership book authors George Bradt, Jayme A. Check and Jorge Pedraza: Mission - A mission guides what people do every day. It informs what roles need to exist in the organization. Vision - A vision is the picture of future success. It helps define areas where the organization needs to be best in class and helps keep everyone aware of the essence of the company.

11 Reasons To Do Employee Exit Interviews

Don't be the guy in the picture when an employee leaves your company. Instead, conduct exit interviews and surveys. Leigh Branham explains in his book, The 7 Hidden Reasons Employees Leave , what the most favorable conditions are for conducting the interviews and surveys. And, if you need convincing to read the book, take a look at these 11 best reasons for listening and gathering the data when an employee leaves: Bringing any "push-factor" root-cause reasons for leaving to the surface. Alerting the organization to specific issues to be addressed. Giving the employee a chance to vent and gain a sense of closure. Giving the employee the opportunity to provide information that may help colleagues left behind. Providing information about competitors and their practices. Comparing information given with the results of past surveys and employee data. Detecting patterns and changes by year or by quarter. Obtaining information to help improve recruiting. Possib...

Leadership Books For Your Summer Reading

Frustration In The Workplace Is A Silent Killer

" Frustration in the workplace is a silent killer," claim authors Mark Royal and Tom Agnew in their terrific book, The Enemy of Engagement . Further, "in an organizational context, frustration is not as simple as failing to get something you want. Rather, it involves the inability to succeed in your role due to organizational barriers or the inability to bring the bulk of your individual talents, skills, and abilities to your job." Royal and Agnew further explain that a staggering number of highly motivated, engaged, and loyal employees quit trying--or quit, period---because they feel frustrated . And what's causing all that frustration? It's lack of enablement . According to Royal and Agnew, as employees grow in experience in their roles, they begin to focus less on learning the ropes and more on achieving desired results. In the process, they are increasingly confronted with enablement constraints that limit their ability to get their ...

Eric Jacobson On Management And Leadership

Search This Blog