I'm a big fan of the magazine, Experience Life. Particularly the monthly Perspective column by Bahram Akradi, the founder and CEO of Life Time Fitness.
Akradi tackles self-reflection in this month's issue. He firmly believes the business model that if you aren't innovating you are dying. And, to innovate, you have to regularly fine-tune both your business and your life.
What better way to do that than to ask yourself each day these four questions, says Akradi:
- Where did I do some good or make some progress today?
- Where did I let myself or others down?
- What can I do to keep my good habits going?
- What can I do to address any negative triggers or trends before they get out of hand?